Monday, March 29, 2010

Jump Ropes




This lesson is on how to jump rope like the pros.....well like a big kid having fun anyway. Not really proish. YAY! Note: All viewers watching ...
jump ropes
Skipping rope - Wikipedia, the free encyclopedia
A skipping rope (British English) or jump rope (American English) is ... Jump-rope rhymes are often chanted beginning when the skipper jumps in and ending when ...
How to Jump Rope (with video) - wikiHow
Jumping rope is a very good calorie burner and is also a fun playground activity. ... Put the jump rope behind your bum and let the loop hang behind your ...
Jump Ropes Exercises Benifits
1: Through Jump Rope Exercises You Can Burn up to 1000 Calories an Hour ... Jump ropes fitness videos help all those from every age. #2: Jump Rope Will Tone Your Entire Body ...
Benefits of Jump Ropes Exercise Burn Calories
Jumping rope can burn up to 1000 calories per hour, making it one of the most efficient workouts possible. ... Jumping rope optimizes cardiovascular conditioning and maximizes ...
Competition, Fitness, and School Jump Ropes.
We are the Leaders in Competition, Fitness, and School Jump Ropes. Our Jump Rope equipment includes, speed cable jump ropes, Double Dutch jump ropes, ...
Jumping Rope for Fitness
You may think of jumping rope as child''s play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time.
Double Dutch (jump rope) - Wikipedia, the free encyclopedia
Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. ...
Jump rope
Jumping rope is an activity not only suited for competition or recreation, but also for a cardiovascular workout, similar to jogging or bicycle riding. ...
Jumprope.com
Choose from our single Speed Ropes (durable, all purpose jump rope), our Fitness & Training Ropes (durable rope with larger grips and heavier cord ...
SCW Fitness: How to Jump Rope
Join Buddy Lee and Jump Rope Technology at Atlanta MANIA! You've probably shied away from jump rope because you've heard it was high-impact and difficult to learn. ...